1 kg Oltresole Organic Pumpkin Seeds – Peeled, Raw & Unsalted | Ideal for snacks & salads

The Oltresole organic pumpkin seeds They come from certified organic farming, are pre-peeled, unsalted, and unroasted. Their natural quality and pleasant nutty aroma make them ideal for a variety of uses – from healthy snacks to toppings on salads, muesli, or soups.

The 1 kg large pack is particularly practical for families or frequent users in plant-based cooking.

product advantages

• 100 % organic pumpkin seeds – peeled & natural

• Raw, unroasted & unsalted

• Versatile: cooking, baking, snacking

• Rich in vegetable protein & unsaturated fatty acids

• No additives, vegan & gluten-free

• Large pack (1 kg) – ideal for households & storage

The Oltresole organic pumpkin seeds can be perfectly combined with other ingredients – for example in bars or muesli with a spoon Sidr honey from Yemen for a natural energy snack.

nutritional values

Pumpkin seeds are a natural source of magnesium, zinc, iron, and vitamin E. They contain high-quality vegetable protein and healthy fats—ideal for a healthy, balanced diet.

They also provide fiber and are pleasantly filling without being heavy.

use

The Oltresole organic pumpkin seeds are versatile:

• As a topping on salads, bowls or soups

• In muesli or yogurt for a nutty crunch

• For baking – in bread dough, rolls or bars

• As a snack – pure or lightly roasted

• For pesto, spreads or dips

Tip: Briefly roast in a pan without oil – this significantly intensifies the aroma.

Product details

• Contents: 1 kg

• Origin: EU/non-EU agriculture

• Quality: Organic certified, unroasted, unsalted

• Packaging: resealable aroma bag

• Free from preservatives, vegan, gluten-free & lactose-free

storage

After opening, store in a cool, dry place away from light. For long-lasting freshness, we recommend storing in a tightly sealed container.

Suitable for whom

Ideal for families, athletesinside, veganmakers, hobby bakers, and anyone who values a natural, protein-rich, and fiber-rich diet. The large packaging makes them especially practical for frequent users.

sustainability

Oltresole stands for natural products from responsible cultivation. The packaging is recyclable. Anyone interested in learning more about the targeted use of oilseeds in a healthy diet can find reliable information at Federal Center for Nutrition (BZfE).

Conclusion

The Oltresole organic pumpkin seeds offer natural taste, versatility, and high-quality ingredients in a convenient storage size. An ideal choice for nutrition-conscious households.