Brown flaxseeds from India – rich in fiber and Omega-3
Our brown flaxseeds from India are a valuable natural product with high levels of fiber, protein, and healthy fats. They are versatile in their use – whether in muesli, smoothies, baking, or as a topping for salads and bowls. Their high content of omega-3 fatty acids and minerals makes them an integral part of a balanced diet.
Characteristics & Origin
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Product: Flaxseed (brown)
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Origin: India
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Form: Whole seeds
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Color: Brown
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Nutrients: Phosphorus (604 mg), Copper (1.5 mg), Manganese (2.4 mg)
special features
Flaxseeds contain 21 g of protein per 100 g and are rich in fiber (26 g). With 41 g of fat, of which only 4.6 g are saturated fat, they are an excellent source of healthy fats. They also provide a high level of minerals: phosphorus (86 mg/kg), copper (150 mg/kg), and manganese (120 mg/kg).
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Further information
Nutritional information (average per 100 g)
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Energy: 2123 kJ / 515 kcal
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Fat: 41 g
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of which saturated fatty acids: 4.6 g
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Carbohydrates: 2.4 g
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of which sugar: 1.9 g
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Fiber: 26 g
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Protein: 21 g
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Salt: 0.11 g
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Phosphorus: 604 mg (86 % NRV*)
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Copper: 1.5 mg (150 mg/day NRV*)
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Manganese: 2.4 mg (120 % NRV*)
*NRV = Nutrient Reference Values



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